Urban Escape

Enjoy Peace, Tranquility & Pure Relaxation. You Won't Want To Leave...
Escape for the day, stay overnight or become a member, to enjoy our heated swimming pool, spa, steam room, ice station, relaxation area, gymnasium and super comfortable changing rooms.

Not forgetting the surroundings, we are based in the renowned Crowne Plaza hotel in the heart of Nottingham city centre.

After you leave feeling good on the inside and radiant on the outside, why not treat yourself to a light bite or something more indulgent like, a cocktail or two in our bar and lounge?

Membership Prices
We have a range of membership options for you to choose from:

Individual Membership

	Peak - £51 per month	Off Peak - £41 per month
Time	6.30am to 10pm weekdays and 7.30am to 9pm weekends	8am to 4pm Monday to Friday

INCLUDES:

• Use of the heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
• 25% off food and drink purchased in the hotel
• 3 hours free car parking
• Use of a luxury spa gown and towel
• 25% off all pre booked treatments

Joint Membership (For two people)

	Peak - £89 per month	Off Peak - £74 per month
Time	6.30am to 10pm weekdays and 7.30am to 9pm weekends	8am to 4pm Monday to Friday

INCLUDES:

• Use of the heated swimming pool, steam room, relaxation area, gym and super comfortable changing rooms
• 25% off food and drink purchased in the hotel
• 3 hours free car parking

For Corporate Memberships please contact the Spa Manager at The Urban Rooms for rates and full details.

All rates are based on joining on a minimum 12 month contract. Treatments are subject to change.

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